Back Tummo: A fascinating look at the science of a "Crazy Wisdom" Tibetan Practice Ian Ross Hollander January 12, 2026 (1 minute read) Pin this article a look back at the research of Dr. Herbert Benson on this little known Tibetan meditation practice Curated How a scientific attempt to demystify Buddhist meditation yielded astounding results | Aeon VideosHow a scientific attempt to demystify Buddhist meditation yielded astounding resultsAeon Share this article Copied to clipboard Member discussion